Runner's World posts a fun summer challenge: running at least a mile every day from Memorial Day to 4th of July Weekend. Chris and I have both decided to participate in the 38 days of running straight and I'm going to try to post our results.
Normally, I don't run every day so I'm planning on several 1 mile runs (days that I go to BodyPump or Yoga).
Day One:
Sonya-2.27 Miles with Alicia doing an interval run, followed with lunges, push-ups and sit-ups (Britt joined in for these after her 2.5 mile run)
Chris-1 mile
Here we go! Are you with us??? If so, comment below!
Adventures with Chris and Sonya-where you can catch up with us and our ever-changing lives!
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